White birch oil is useful for dermatitis, dull or congested skin, eczema, hair care and psoriasis, although it could irritate the skin.

It is also helpful in cases of poor circulation, the accumulation of toxins in the muscles, for arthritis, rheumatism, muscular pains, edema and cellulite.

• Vapor therapy or used in a bath
  • As vapor therapy or diluted in the bath, White Birch oil can help with muscular aches and pains, arthritis and rheumatism.

Birch oil blends particularly well with jasmine, sandalwood and rosemary.